American Psychiatric Association. Organizing Services.
Stop chronic household clutter: 20 things you can do right now
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Get it off the floor. The floor is not a storage option. Boxes that reside there permanently create visual clutter. Stow belongings behind cabinet doors to make a room more serene. Make a decision and act on it. When decluttering, don't look at something, ponder it and put it in a stack for later.
If you hate that lamp, why would you put it in your closet? You hate it, so get rid of it! Reich's closet is minimalist, housing just a core collection of garments. Many of her clients have clothes in multiple sizes, "just in case. But she acknowledges that it was painful for the woman to face the fact that she would never wear her college clothes again. Some things that we hold on to are more than just objects. They represent possibility, and the promise of transformation. It can be tough to say goodbye to the person you thought you might become — a fitness enthusiast, an expert painter, a gourmet cook.
Would you like to bake a lot, or do you bake a lot?
Reich has prized order since she was a child. At summer camp in Florida, she loved laundry day for two reasons: because she could help precision-fold, and because at the end of the day, all her clothes were gloriously clean at the same time. When she gets rid of old junk , be it hers or someone else's, she feels weightless and free. There, she reveals a dark secret. Makeup everywhere. Can't she keep the lip gloss separate? Somehow it's a comfort that even a professional organizer has a job she can't quite conquer.
Reich says perfection is not the goal here, anyway. But if it's well organized, you will be calmer, healthier, happier. See the AARP home page for deals, savings tips, trivia and more. You are leaving AARP. Please return to AARP. Manage your email preferences and tell us which topics interest you so that we can prioritize the information you receive. In the next 24 hours, you will receive an email to confirm your subscription to receive emails related to AARP volunteering.
Once you confirm that subscription, you will regularly receive communications related to AARP volunteering. In the meantime, please feel free to search for ways to make a difference in your community at www. Share with facebook. Share with twitter. Share with linkedin. Share using email. Chris Crisman "Clutter is stress: It nags at you, drags you down psychologically, slows you down physically".
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How to Declutter Your Work Area
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How to Keep Your House Clean & Free of Clutter - My Tried and True System!
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Cancel Continue. Thank You Close. Your email address is now confirmed. Explore all that AARP has to offer. Offer Details. Thank you for your interest in volunteering! Dream kitchens , perfectly peaceful bedrooms , and relaxing bathrooms are all just one thorough declutter away. Day 1: Fill one trash bag of junk from anywhere in the house.
Then, toss or donate it.
How to Clean Your House When You Feel Paralyzed by “The Mess”
Another big organizing tip: Every flat surface should be clear of clutter. Day 4: Clear a shelf, any shelf. Keep five of your most display-worthy items, and donate the rest, or at least set them aside for storage but keep in mind that you're aiming to simplify, not end up purchasing a storage unit. Day 5: Take this day to strategize. Your bathroom counter? Your desk? All of the above? Make note of the spaces you want to declutter, and set deadlines for getting organized. Make boxes for keeping, donating, and storing — these will come in handy.
Donate the items that no longer have value; and limit yourself to displaying only five things on each surface. Getting rid of things you forgot you owned will clear up space for seasonal clothes and shoes. Day 9: Start at the bottom. Snap a picture, and then donate it.
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Remember that memories exist in your head, not in a piece of fabric. Day Put everything in its place. Organize tops by sleeve length, pants by type, and shoes by occasion. Stow away any seasonal clothing bathing suits, heavy coats under your bed until it's their time. Day Tackle the Tupperware cabinet.